IMPACT OF OBESITY ON HEALTH "Does being obese matters?" This question pops up in your mind every time you realize that you are overweight. Obesity is n…

THE OBESITY PANDEMIC What does your BMI say? Are you at risk? Are you overweight? Is your blood pressure normal? Do you eat large servings of fatty, high…

Made Wellness Easy Wellness means much more than the absence of sickness. It is a way of living that emphasizes such preventive measures as eating a healthy…

FOLLOW THIS, STAY AWAY FROM DISEASES       What do you mean by healthy? Health is the absence of any disease, healthy is a state that allow an individual…